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NATURES AID COMPLETE MULTI-VITAMINS AND MINERALS (VEGETARIAN ANTIOXIDANT FORMULA) 90 TABLETS
A good multivitamin and mineral preparation will provide enough intake of vitamins and minerals to maintain good health, vitality, and encourage weight gain.
The human body requires a wide variety of food substances, termed 'nutrients', which are the building materials for new and repaired tissues. Each nutrient has specific functions although in many instances, several must work together to help the body perform the necessary task.
Among the nutrients that work together are vitamins and minerals which are constituents of the body's enzyme systems, the catalysts necessary for the maintenance of life. To ensure optimum nutrient intake, for many individuals it is important to consider supplementing the daily diet with a multivitamin/ multimineral formula.
A healthy diet and lifestyle ought to provide us with all the vitamins, minerals and other factors we require.
However, unfortunately due to the nature of our day to day lives we are often unable to pay proper attention to our nutritional well being and therefore a multivitamin and mineral supplement may help to plug those gaps in our diet.
